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Showing posts from October, 2019

Thoughts

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Running away from your thoughts will never let you get over your thoughts!
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Human Evolution Efforts are endless as the results are everlasting!

Why do I behave the way I do?

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Why do I behave the way I do? The simple answer for this is "Even I don't know". Strange enough to say this. But yeh! I don't know. It's getting confusing day by day for me. People say that I'm different but what makes me different? Neither they know me nor do I have an idea. I'm now analyzing the tits and the bits of my mindset, recollecting it and finally started concluding. Hehe!! It's easy to say that the girls are unpredictable but I say that the world is unpredictable. Let's go in a bit extreme.  Hopes, expectations and happiness  are the key factors of everyone's life which sound good enough but do we know that it really exists or we have ever tried to share and execute these within ourselves or our dear ones? It's a generally accepted fact that our behaviour depends on our environment. It's very ironically said that " Be Positive". Hold on please.... I'm not talking about your blood group nor aski...
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How to get rid of belly fat? Getting rid of the extended belly fat muscles and attaining a full-body tone is what I wish to have. The round tone figure is still cute but the extended belly fat stomach and thighs fat makes it really annoying for me. Seeing the models and actresses on TV leave a charismatic reflection on me. I am completely drawn towards them. It increases my level of enthusiasm towards getting accurate body shape. Sometimes, the tasks which appear to be impossible are actually possible that brings us to a level of compatibility. I have always dreamed of having a good body appearance so that I can walk with confidence and share my fitness goals with everyone I meet. Nothing can be achieved so easily. We need to be humble and organized with new opportunities that request a change. It is necessary to take some mandate steps to take your liability and work on one's own self. here are a few Yoga Asanas which are really beneficial in helping burn the fat ...
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Importance of Pranayama Yoga in Life Overview: According to the definitions provided by the ancient texts Pranayama is modified as "Prana" which means breath and "Ayama" is control that leads to a living and it creates life. Everyone enjoys leading a healthy and happy life so is the aim of Pranayama. Pranayama Yoga keeps the potential of increasing joy in life. This article will answer this question. If there is talk around the question that what is the most precious blessing of life then the probable answers could be so many. Getting into its depth it is obvious to figure out that people are "Blessed with Breath". "Breath" increases the possibilities of life and Pranayama encourages a healthy life which can be enjoyed over time. If there is a possibility that pranayama can increase joy in life than there are a lot of justified reasons that lives can go way beyond if Pranayama Yoga is practiced daily. Let's consider a few ra...
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When the failures take over your mental health Feeling of Failure All of us tend to have hopes from our lives. We cannot control our intensity and come forward with a lot of plannings. Especially the young generation is forward and they have the enthusiasm to pursue their dreams. It is a natural dilemma when you can do a lot of things but you can't do it. Are their expectations unreasonable or we don't have time to look after their dreams and nurture them?  Struggles,  we all have heard about. Struggles and success  are complementary. If we can have struggles in our life then we can definitely succeed at the level that we are struggling for. Time  and support  is the need of the hour. Mental Health It should not be ignored that a goal-oriented person must be going through many mental ups and downs. In fact, more downs than ups. Maintaining mental equilibrium is necessary because a person is a day in and day out thinking about what has to be done an...

5 Ways to improve your health using technology

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5 Ways to improve your health using technology Well! This is actually astonishing to hear that disease is helping kill another disease. You all must have heard your family and peers keep a little distance from technologies because it consumes most of your time and energy. But you know what? This is 21st century and an era of modernization which is giving way to the technologies.  Before this discussion proceeds, it is necessary to make it clear that never confuse gadgets with the technologies. A.                Importance of technology in Healthcare ·         Better Outreach: With the advent of e-education it is getting easier to access to any information related to medical facilities from the internet. Google has answers to various questions. In case, you need a piece of expert advice to clear your doubts, various doctors with their contact details will be refer...